get active, healthy living, movement, working out

overrated comfort zones

This is where I teach class from. It's a jazzercise thing for us to be up on a stage. It allows our customers to see us better when we #movetothegroove.💃🏻. There was a lot I had to do and learn to become a certified instructor, but this stage was the biggest obstacle for me to… Continue reading overrated comfort zones

daily moments, devotions, working out

the monotony of exercise

Have you ever started a new workout- loving every second, going everyday- only to find yourself burned out months... maybe even weeks later? I certainly have. I still do! It takes intentional effort on my part to find variety. I will try a different format to teach in jazzercise. Last year I took some tennis… Continue reading the monotony of exercise

get active, working out

1985 called

I love, love the colorful workout pants... ON EVERYONE ELSE. They're adorable and they catch my eye every time I see them on people. But when I put them on, it just feels like "1985 called and they want their pants back". I just can't do it. I like my plain, black, THICK workout pants.… Continue reading 1985 called