being mindful, daily moments, devotions, healthy living

tug-o-war

Tug-o-war.  If you live in our neighborhood, this has been an annual tradition at the elementary school at least since my oldest daughter has been there.  It is an annual competition, a tournament among the grade level classes, that earns you bragging rights for the year. This is a photo of my daughter's 3rd grade… Continue reading tug-o-war

being mindful, daily moments, healthy living

pretty blue water bottle

So, week 2 of ‪#‎weightwatchers‬ has happened. I love my new, pretty blue water bottle and am hoping it serves as a fun reminder to add more water to my day. That's just not something I'm good at. I REALLY don't like rules and restrictions with food. But, I decided it's time for some accountability… Continue reading pretty blue water bottle

get active, healthy living

the blessing of health

True health is a whole thing.  I mean that in two ways.  It's a WHOLE thing, holistically speaking.  We've got to live a life of balance to really live and thrive.  But it's also a whole thing- as in it's always something we are pushing after, something that we work at all day (realistically), and… Continue reading the blessing of health